According to UC Davis (http://shcs.ucdavis.edu/wellness/#.U8QxB_ldWSo), wellness is defined as “Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life.” They further write ” Wellness is more than being free from illness, it is a dynamic process of change and growth.” The World Health Organization defines itContinue reading “Mental Health and Wellness…What Does it Mean?”
My mission is to reduce mental health disparities in the African American community. I will achieve my mission through increased culturally relevant education, advocacy, and program development.
Bree E. Cook, PsyD 